Beginnings

A girlfriend planted a seed in my mind today and I can feel it starting to grow and take root.  In fact I am so excited about this idea that I have been consumed by it all day long.  All of my phone calls and conversations have turned in this direction!  She said I should combine my life coaching business with my passion for running.  Running has changed my life in so many good ways that I find myself wanting to share it with others as much as possible.  I had an amazing coach and some amazingly supportive friends when I started running two years ago and now I want to pass on everything I have learned and experienced.  It is also my belief that when you start getting healthy in one area of your life it lays the foundation for improving on all other areas.  Combine exercise, fresh air, endorphin's, and a life coach/running coach at your side and your life will start to change for the better.  I believe in a holistic approach to life coaching and running.  If running is too intimidating then we can walk and talk together.  

First things first, drawing up a business plan, fleshing out the ideas running around in my mind, starting a blog.  Welcome to Coaching on the Run!  I hope I get to meet with you, help you through your life journey and run or walk with you.